
Maternal Mental Health Counselling
Are you pregnant or a parent feeling anxious?
Are you struggling to adjust to your new role?
Coping with relationships, family or work is a challenge?
Do you feel you are never good enough and constantly striving for perfection?
Do you feel overwhelmed?
Do you want to improve your emotional wellbeing and increase your confidence?
I can offer empathy, understanding and support.
My Name is Catherine Vij and I specialise in women's mental health, perinatal mood, anxiety, grief and loss. I bring compassion and understanding to the therapy sessions and draw from my training as a counsellor as well as my experiences working in the NHS and the charitable sector.
I am also a mother of three grown-up children.
I am warm, kind and approachable.
I offer counselling that is compassionate and non-judgemental.
I offer individualised therapy for women and men.
I offer face-to-face counselling at my consulting rooms in Greenwich, SE London, and online. I also offer long—and short-term therapy.
I am a qualified BACP registered Counsellor.
My training as an integrative counsellor draws on a range of approaches.
I am also a qualified registered paediatric nurse and health visitor and also work within NHS.
"Our sessions were a big help for me. While it was hard to talk about certain things I often felt better having spoken about them and that was thanks to your support."
"Thank you so much for everything. The way you helped me guide my thinking in our sessions has stayed with me and I am really grateful to you!"
"I came to Catherine feeling overwhelmed, anxious and unsure how to manage motherhood. Her understanding made me feel truly seen and heard.״
In-person consultations at my rooms in SE London are charged at £65 per session.
Online sessions are charged at £60 per session.
Each session runs for 50 minutes
All sessions need to be paid for in advance by bank transfer.
I offer a reduced rate of £60 if you block book 6 sessions.
There is a 48-hour minimum cancellation policy without charge. Sessions cancelled after this time will be charged.
This will be an assessment session.
We will discuss your reasons for seeking therapy.
I will explain how I work.
We will agree on your regular day and time, which will be reserved for you.
We will discuss confidentiality, safeguarding and how I store your data.
My consultancy rooms are based at the Studio, 6 Horn Lane, London SE10 0RT.
There is free parking in the surrounding side streets.
The online session will be via Microsoft Teams.
The Studio, 6 Horn Lane, Greenwich, London, SE10 0RT
catherine@catherinevijcounselling.com
The Studio, 6 Horn Lane, Greenwich, London, SE10 0RT
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